Basecamp Gym welcomes all ages and abilities to join in with doing some fitness. Danni & James run the small family business together 7 days a week. It’s a fully functional gym with cardio and weights machines, free weights & spinning bikes for general use and for classes. There is a separate studio for a variety of classes from traditional Aerobics, Bums & tums and ‘Tone’ a group weights class, to Antigravity Fitness, Freestyle Fitness Yoga, Pilates & Pole Fitness.
You can find a full timetable at www.basecamp-ellesmere.com/classes/timetable
The business is now 4 years old and has a great community feel to it, everyone becomes part of their fitness family. There are kids’ classes for our primary school ages, then Teen gym is a natural progression for when they reach secondary school age. From there we have the full range of adult classes which teens are welcome to join in too.
They very much believe in exercise for all, with their youngest member being 4yrs old and eldest member being in her late 70’s. James is on hand in the gym 12hrs a day to welcome you, help and guide you where needed. Personal training can be booked separately and James is GP referral trained so can train individuals with complex needs.
Also available is the Kick Start Fat Loss nutrition programme online which is discounted for gym members and included in a premium membership.
You can do pay as you go for classes and/or gym sessions. There are gym only options and classes only options as well as combined and premium options for unlimited access to all services. Bespoke membership is an option if your requirements are different. There are no contracts. There are student rates and most of all they hope everybody who comes through the doors to Basecamp feel welcomed, challenged and by the time they leave feel better than when they stepped in the front door.
Ellesmere Business Park